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Malayalam actor Nivin Pauly denies allegations that he is a victim of gang-rape, calling them “completely false.”

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Malayalam actor Nivin Pauly denies allegations that he is a victim of gang-rape, calling them “completely false.”

In the midst of a surge of allegations of sexual harassment in the Malayalam film industry, actor Nivin Pauly is facing rape charges. A special inquiry team was formed by the Kerala government in response to the Justice K. Hema Committee report, which exposed systemic mistreatment of women in the sector.

 

a man looking to the side

 

Nivin Pauly, a Malayalam actor, vehemently denies the allegations of being a victim of gang-rape, asserting that they are entirely unfounded.

A 40-year-old woman alleged on Tuesday that Nivin Pauly had sexually abused her during a rape that allegedly took place in a group in Dubai a year prior. In compliance with Section 376 of the Indian Penal Code, the Onnukal police station in the Keralan district of Ernakulam filed a First Information Report (FIR) in response to her complaint.

In the gang rape case, six people are charged; Nivin Pauly is identified as the sixth accused, and a woman is named as the main offender. The authorities have not yet shared any details about the incident.

 

a man with a beard wearing sunglasses

Nivin Pauly has denied these allegations. He addressed the accusation Tuesday night in a post on X (formerly Twitter), writing, “I have come across a false news report accusing me of misconduct with a woman.” Please be advised that this is completely false. I’m willing to go to any length to refute these accusations, and I’ll use every effort to find the people responsible. Thank you for expressing concern. The rest of the problems will be settled in court.”

Malayalam actor Nivin Pauly denies allegations that he is a victim of gang-rape, calling them completely false. In compliance with Section 376 of the Indian Penal Code, the Onnukal police station in the Keralan district of Ernakulam filed a First Information Report (FIR) in response to her complaint. In the gang rape case, six people are charged; Nivin Pauly is identified as the sixth accused, and a woman is named as the main offender. The authorities have not yet shared any details about the incident. Nivin Pauly has denied these allegations.

 

a man with a beard wearing sunglasses

He addressed the accusation Tuesday night in a post on X (formerly Twitter), writing, I have come across a false news report accusing me of misconduct with a woman. Please be advised that this is completely false. I’m willing to go to any length to refute these accusations, and I’ll use every effort to find the people responsible. Thank you for expressing concern. The rest of the problems will be settled in court.

Former RAW Chief Reveals Critical Errors and Indecision in IC 814 Hijacking Incident”

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Former RAW Chief Reveals Critical Errors and Indecision in IC 814 Hijacking Incident”

In an interview with India Today TV, A.S. Dulat, the former chief of the Research and Analysis Wing (R&AW), acknowledged that errors occurred during the decision-making process and stated that the hijacked IC 814 plane should not have been allowed to leave Amritsar.

 

After a Netflix miniseries about the 1999 hijacking of Indian Airlines flight IC 814 was released, the incident has gained significant attention and controversy. Discussions on a number of topics, including how the government and other relevant authorities handled the incident, have been rekindled by the series.

When A.S. Dulat, the R&AW chief in 1999, spoke to India Today TV, he admitted that “mistakes” were made when making decisions.

Important Points:

– A contentious Netflix series about the IC 814 hijacking has been released.

– Former head of R&AW A.S. Dulat acknowledged committing “mistakes” in his decision-making.

– Dulat says there is no denying ISI’s involvement in the hijacking.

Real Madrid:The Legacy,Success ,and Future of Football’s Greatest Club

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After the club defeated Betis 2-0 and Kylian Mbappé scored both goals, the star addressed the media, signaling his comeback to form in front of the Bernabéu supporters.

“It was an amazing occasion. This is the greatest stadium in the world, thus I had wanted to score here. But the victory was the most crucial factor. It was a difficult encounter, but we are Real Madrid, therefore winning after Las Palmas was important,” he remarked.

In response to a question concerning his on-field chemistry with Vincentius, Mbappé was quite pragmatic.

It’s common for people to talk about Vinícius and me because we are both well-known athletes. I now have to watch him play to see how he moves and what his preferences are. On the pitch, we’re still getting to know one another,” he said.

The French player talked about his thoughts in his early Madridista games as well.

“I joined this club with a genuine sense of humility, and I’m looking forward to building strong relationships off the pitch with Vinícius, my teammates, and everyone associated with the club.”

Each of them is an exceptional player and a remarkable person, coming together to form an outstanding team.

We play every three days and don’t have much time for training, but things will improve tactically and technically with Vinícius and the other players.

We will undoubtedly have a great season if we all maintain our focus.”

After ending his media session, Mbappé expressed his feelings about ending his scoring drought.

“I feel fantastic. I’ve said this since coming here: I’m content. I receive a lot of love from people. It felt like a lot to me even when I wasn’t scoring, even though it was three less games for someone else. I had the support of the team and the supporters, who gave me the courage to sacrifice everything for this team and this badge.”

lose weight in 7 days

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lose weight in 7 days

Losing weight in a short time requires patience and discipline. You need to bring about some major changes in your diet and exercise regularly to shed off a few pounds in a week. Ideally, one should aim to lose a pound per week. Try the following methods at home to lose weight in a short time:

ONLY 3 BASIC FORMULA FOR YOUR FIT GOAL :(D+D+D) 3D FORMULA 

  1. DISCIPLINE
  2. DIET
  3. DEDICATEDLY WORKOUT

STEP 1:

MAKE A DISCIPLINED LIFESTYLE :Living a disciplined life is about getting the basics right and being consistent with them.

Create an exercise plan for 7 days.  FOLLOW ALL THE PLAN WITH DISCIPLINE 

TRY TO avoid distractions when you begin to develop your self-discipline. Make it harder to engage in the activity you’re trying to avoid. It’s important to reward yourself when you experience success. Celebrating your accomplishments will keep things fun, and strengthen your resolve to keep going.

A: POSITIVE MINDSET

B: POSITIVE ATTITUDE

C: BEHAVIOUR

D: GRATITUDE

E: ACCEPTANCE

 

STEP 2 : WATCH YOUR DIET : 

ONLY EXERCISE AND DISCIPLINE WILL  NOT BE ENOUGH DIET WE TAKE MAKES HUGE DIFFERENCE  

Create a meal plan: Try to create a meal plan for 7 days. Meals specific for breakfast, lunch, and dinner should be included in the plan. This may help to stick to healthy eating and avoid unhealthy foods.

Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and fish. Try to eat at least five portions of fruits and vegetables per day. Limit saturated fat and sugar, and cut down on salt. 

TIPS TO STICK IN YOUR DIET:

A: THINK BEFOR YOU CRASH YOUR DIET

B: TRY TO ACCEPT  DIET AS A BLESSING  FOR YOUR HEALTH

C: LEARN THE RIGHT DIET FOR YOU

D: SURROUND YOUR SELF WITH HEALTHY FOOD

F: ENJOY THE PROCESS OF EATING HEALTHY FOOD 

 

STEP 3 : DEDICATEDLY  WORKOUT – (EXERCISE) : 

Create an exercise plan to which you can stick to for 7 days. Create a schedule for the workout and try to stick to it. Include different workouts for each day and maintain consistency. Try to include a burst of high-intensity activities in your regular aerobic exercises. For example, when you are walking, run for five minutes, and then again continue to walk. This burns more calories. Zumba, aerobics, and swimming are good options for rapid weight loss.

7 simple functional fitness exercises
Squats for your legs, stomach, and lower back.
Lunges for your upper legs and glutes.
Planks for your core, back, and shoulders.
Push-ups for your chest, shoulders, triceps, and core.
Pull-ups for your biceps, triceps, forearms, wrists, shoulders, and core.

FOLLOW THIS FORMULA FOR AT LEAST 7 DAYS WITH OUT FAIL AND SEE THE DIFFERENCE…..